Weigh In record (no journal entry) for 05 April 2019
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71 kg
Lost so far: 24 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 95.63g | Prot: 64.34g | Carbs: 27.55g.
Breakfast: Roomi Cheese Roomi Cheese, Clarified Butter Ghee, Boiled Egg, Juhayna Whipping Cream, Coffee with Cream. Dinner: Sunflower Oil, Cucumber (with Peel), Natural Cheese. Snacks/Other: Flavored Popcorn. more...
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Losing 1.4 kg a Week
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noha14392's Weight History
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