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I just realized it's been almost a year since I started my new way of eating. Time flies! The pounds are still coming off, a bit at a time. Perhaps my Dr. wasn't kidding when she suggested it might take 2 years to get to my goal. Oh, well...I'm still a lot better off than I was this time last year.
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79.8 kg
Lost so far: 27.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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