Weigh In record (no journal entry) for 05 April 2019
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55.7 kg
Lost so far: 2.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 25.65g | Prot: 26.81g | Carbs: 21.27g.
Lunch: 煮鸡蛋, 煮熟的鸡蛋白. Dinner: 糖醋鱼, 生菜球, 甜玉米. Snacks/Other: 榛子, 松子仁. more...
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Gaining 1.2 kg a Week
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