Weigh In record (no journal entry) for 05 April 2019
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59.3 kg
Lost so far: 10.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 17.02g | Prot: 36.41g | Carbs: 91.72g.
Breakfast: Heudebert Biscottes Forme +, Quaker Flocons d'avoine (40g), Carrefour Lait Demi Écrémé. Lunch: Freshona Petits Pois Carottes Extras Fin à L’Étuvée . Dinner: Envia Yaourt Nature Maigre 0%, Spaghetti, Lidl Boulette de Bœuf. Snacks/Other: Elephant Infusion Fruits Rouges. more...
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Losing 1.4 kg a Week
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jess62680's Weight History
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