Sev 7's Journal, 05 Apr 19

Weigh In record (no journal entry) for 05 April 2019
74.5 kg Lost so far: 7.8 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2019:
1705 kcal Fat: 50.96g | Prot: 78.60g | Carbs: 215.56g.   Breakfast: Baguette. Lunch: Delisse Semoule au Lait Saveur Vanille, Wraps Jambon Brebis. Dinner: Grand Arôme, M&M's M&M's, Super U Île Flottante Coco, Chou-Fleur, Champagne, Casino Bonbons Tendres, Entremont Gruyere, Tomates Rouges, Leader Price Viande Hachée. more...
Losing 0.4 kg a Week

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Sev 7's Weight History


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