chrys7829's Journal, 05 Apr 19

Weigh In record (no journal entry) for 05 April 2019
118.3 kg Lost so far: 1.2 kg.    Still to go: 35.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2019:
1071 kcal Fat: 29.68g | Prot: 43.60g | Carbs: 157.40g.   Breakfast: Café Régulier, Auchan Toasts Briochés Nature, Planta Fin Beurre. Lunch: Auchan Jambon Supérieur sans Couenne, Auchan Fromage Frais, Panorient Pain Kebab. Dinner: Oranges, Société Crème Léger et Fondant, Picard Choux de Bruxelles, Monique Ranou Crêpes Jambon Emmental. Snacks/Other: Dolce Gusto Espresso, Whaou! Crêpes Chocolat, Pomme, CelliFlore Thé Brûle Graisse, Pomme. more...
3143 kcal Exercise: marche - 12 hours and 30 minutes, vélo elliptique - 15 minutes, marche modéré - 45 minutes, les bras - 10 minutes, Resting - 2 hours and 20 minutes, Sleeping - 8 hours. more...
steady weight

2 Supporters    Support   




chrys7829's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.