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🤘🏻
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47.3 kg
Lost so far: 0.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 34.00g | Prot: 96.17g | Carbs: 188.47g.
Lunch: 家樂福 小番茄, 水煮蛋, 雞胸肉（油炸或煎）, 花椰菜, 大漢 雞蛋豆腐. Dinner: 奇異果, 西洋梨. Snacks/Other: 瓜瓜園 冰烤蕃薯, Costco 鮮奶, 優質高蛋白素. more...
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Losing 2.1 kg a Week
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Joanne1997.'s Weight History
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