Weigh In record (no journal entry) for 05 April 2019
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59.1 kg
Lost so far: 2.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 77.83g | Prot: 107.14g | Carbs: 79.37g.
Breakfast: 세븐일레븐 감동란, 아이스라떼. Lunch: 밥, 우거지갈비탕. Dinner: 아보카도, 소고기패티. Snacks/Other: 프로틴빵, 치즈미트볼, 블루베리, 필라델피아 크림치즈 (20g), 코스트코 무지방 그릭요거트, 바나나, 미주라 요거트비스켓 (35g), 세븐일레븐 감동란. more...
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Losing 2.1 kg a Week
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Junghee@'s Weight History
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