Weigh In record (no journal entry) for 04 April 2019
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80.1 kg
Lost so far: 10.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1928 kcal
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Fat: 149.19g | Prot: 118.49g | Carbs: 34.32g.
Breakfast: Private Selection Hatch Green Chile Smoked Sausage, Cabo Fresh Guacamole, Herdez Salsa Verde, Kroger Sharp Cheddar Shredded Cheese, Land O'Lakes Butter with Olive Oil & Sea Salt, La Banderita Carb Counter Whole Wheat Wraps, Sargento Natural Blends - Sharp Cheddar-Jack, Monster Beverage Absolutely Zero, Oscar Mayer Traditional Bacon, Egg. Dinner: Mezzetta Garlic Stuffed Olives, Publix Angus Beef Filets, Olive Oil, Kroger Sharp Cheddar Shredded Cheese, Fresh Express Chopped Romaine. more...
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Losing 7.6 kg a Week
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juraitwaluzka's Weight History
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