Weigh In record (no journal entry) for 04 April 2019
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74.7 kg
Lost so far: 10.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 66.88g | Prot: 64.19g | Carbs: 73.17g.
Breakfast: Scrambled Egg , Kroger Traditional Breakfast Sausage Patties, Orange Juice , Silk Pure Almond Milk - Unsweetened Original. Dinner: Tyson Foods Teriyaki Chicken Thighs, Basmati Rice, Cooked Broccoli (from Fresh), Pinot Noir Wine . Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, Adams 100% Natural Crunchy Peanut Butter, Merlot Wine . more...
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Gaining 1.7 kg a Week
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margueritem's Weight History
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