Ane Garcia's Journal, 04 Apr 19

Weigh In record (no journal entry) for 04 April 2019
55.6 kg Lost so far: 1.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2019:
827 kcal Fat: 19.75g | Prot: 46.67g | Carbs: 121.03g.   Breakfast: Tomates, Jamón Serrano, Silueta Sandwich Thins 8 Cereales, Café Colado, Descafeinado, Pascual Leche sin Lactosa Semidesnatada, Huevo Frito sin Grasa. Lunch: Cebollas, Tomates, Mexifoods Tortillas de Trigo Integrales, DIA Atún Claro al Natural, Melón . Dinner: Alpro Yogur Natural con Coco, Fresas, Calabaza, Cebollas, Calabacín, Aceite de Oliva Extra Virgen, Espinacas. Snacks/Other: Hacendado Pechuga de Pollo Baja en Grasa, Tortas de Arroz Integral, Naranjas, Piña. more...
Losing 0.1 kg a Week

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Ane Garcia's Weight History


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