Weigh In record (no journal entry) for 04 April 2019
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53 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 80.02g | Prot: 62.11g | Carbs: 181.07g.
Breakfast: A de COCO Aceite de Coco, Zanahoria, Jugo de Naranja, Tomates, Espinacas, Ajo, Huevo Revuelto. Lunch: Frijoles Rojos Cocidos, Queso Cheddar, Ensalada de Verduras Mixtas, Corona Salsa de Chocolate, Helado, Baunfly Brownie, Limonada, Pechuga de Pollo a la Plancha, Quesadilla, Aderezo de Ensalada Ranch. Snacks/Other: Member's Selection Nueces Mixtas Tostadas sin Sal, Papaya, Member's Selection Nueces Mixtas Tostadas sin Sal, Mangos. more...
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Losing 0.7 kg a Week
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MayraOrtiz237's Weight History
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