Weigh In record (no journal entry) for 04 April 2019
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65.1 kg
Lost so far: 7.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 41.90g | Prot: 74.01g | Carbs: 111.44g.
Breakfast: Erdschwalbe Veganer Proteinmix, DM Bio Hanfsamen Ungeschält, Alpro Sojajoghurt - Natur Ungesüßt, Chia-Samen, Edeka Beerenmischung, Alnatura Sojaflocken Bio, Beste Ernte Tropische Fruchtmischung. Lunch: Eisbergsalat, Alnatura Bio Räuchertofu, Avocado, Gurke (Geschält), Tomaten. Dinner: Blumenkohl, Karotten, Eisbergsalat, Ingwer, Zwiebeln, DM Bio Kokosöl. Snacks/Other: Salatgurke, Rote Paprika. more...
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Gaining 2.1 kg a Week
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mara2903's Weight History
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