Weigh In record (no journal entry) for 04 April 2019
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119.5 kg
Lost so far: 28.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 16.82g | Prot: 49.30g | Carbs: 94.11g.
Breakfast: CasanCrem CasanCrem Light, Natural Tost Tostadas Light, Café con Leche Descremada. Lunch: Barra de Cereal, Café Cortado. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Nalga. Snacks/Other: Dia Mini Cracker Salvado, Té Endulzados con Edulcorante de Bajas Calorías. more...
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Losing 3.5 kg a Week
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cleber01's Weight History
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