Weigh In record (no journal entry) for 04 April 2019
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52.4 kg
Lost so far: 7.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 59.09g | Prot: 52.63g | Carbs: 110.70g.
Breakfast: Огурец (с Кожурой), Гречка Отварная, Вареное Яйцо. Lunch: Макароны Отварные, Тушеный говяжий фарш. Snacks/Other: Bounty Шоколад, Ulker Albeni, Dairy Milk Молочный Шоколад с Изюмом и Миндалем, Одари Молоко 3,2%, Кофе. more...
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Losing 8.4 kg a Week
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malika.k's Weight History
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