Weigh In record (no journal entry) for 04 April 2019
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91.6 kg
Lost so far: 16.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 28.19g | Prot: 80.86g | Carbs: 166.29g.
Breakfast: Globus Griechische Fetawürfel, Frucht Smoothie, Gut & Günstig Backofen Rösti-Ecken, Schwälbchen Grüne Soße, REWE Apfelstreuselkuchen, Kamps Veganer Burger, Ritter Sport Schokowürfel, McDonald's Wan Tan, Rosewein, Sekt. Lunch: Milch 1,5%, Magerquark, Erdbeeren. Dinner: Blaubeeren. more...
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Losing 2.1 kg a Week
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hummel-statt-wespe's Weight History
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