Weigh In record (no journal entry) for 04 April 2019
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112.6 kg
Lost so far: 1.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 34.39g | Prot: 54.65g | Carbs: 88.63g.
Breakfast: Cocktailtomaten, Putenwurst, Gekochtes Ei, Meine Käserei Räucherkäse Natur, Lidl Norwegischer Räucherlachs, Milfina Butter, Lidl Dinkelbrot, Kaffee mit Milch. Snacks/Other: Mandarine, Äpfel. more...
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Gaining 3.5 kg a Week
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vera.hariton's Weight History
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