damcé's Journal, 04 Apr 19

Weigh In record (no journal entry) for 04 April 2019
76.7 kg Lost so far: 6.3 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2019:
1319 kcal Fat: 79.56g | Prot: 58.81g | Carbs: 96.29g.   Breakfast: Monoprix Beurre Doux, Thé Earl Grey, Marque Repère Jambon Supérieur, Pain Complet. Lunch: Avocat, Fleury Michon Rôti de Porc Cuit 100% Filet, Marque Repère Chocolat Noir 72%, Olives Vertes, Endive, Bénédicta Sauce Crudités Nature. Dinner: Carrefour Salade Cesar. Snacks/Other: Chocolat Noir 72%, Biscottes 6 Céréales. more...
163 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.4 kg a Week

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damcé's Weight History


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