Weigh In record (no journal entry) for 04 April 2019
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63.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 62.56g | Prot: 60.85g | Carbs: 230.16g.
Breakfast: Banane, Bjorg Lait d'amande sans Sucres Ajoutés, Vahiné Pépites de Chocolat, Porridge. Lunch: Lindt Chocolat Noir Excellence 90%, Yoplait Perle de Lait Nature, Weight Watchers Paella au Poulet. Dinner: Ananas, Les Ensoleillades Galette Tomates Confites, Vin Rosé, Croûtons Ordinaires, Notre Jardin Mélange de Crudités, Lidl Wraps Jambon Fromage de Brebis. Snacks/Other: Cracotte Craquinette Chocolat, Béghin Say Sucre de Canne, Nespresso Café, Lindt Chocolat Noir Excellence 90%, Sucre Blanc (Cristallisé ou en Morceaux), Senseo Café. more...
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Losing 5.6 kg a Week
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manue83!'s Weight History
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