Weigh In record (no journal entry) for 04 April 2019
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77.6 kg
Lost so far: 5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 29.66g | Prot: 59.91g | Carbs: 100.16g.
Breakfast: Andros Compote Pomme Abricot sans Sucres Ajoutés, Carrefour Lait Demi Écrémé, Nestlé Ricoré Intense. Lunch: Concombre (Pelé), Grandeur Nature Semoule au Lait de Brebis, Salade Verte, Saumon. Dinner: Auchan Oignons Blancs, Concombre (Pelé), Tomates, Fraises, Melons Cantaloup, Casino Tomme Noire des Pyrénées, Pain Blanc. more...
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Losing 1.4 kg a Week
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marinamaevaoceane's Weight History
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