Junghee@'s Journal, 04 Apr 19

Weigh In record (no journal entry) for 04 April 2019
59.4 kg Lost so far: 2.4 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2019:
834 kcal Fat: 55.25g | Prot: 39.31g | Carbs: 49.79g.   Breakfast: Lindt 엑설런스 다크 90%, 방탄커피. Lunch: 아이스라떼, 아보카도명란비빔밥. Dinner: 매일 아몬드브리즈 언스위트, BSN 신타6 엣지. more...
1743 kcal Exercise: Running - 10/kph - 20 minutes, Pilates - 50 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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Junghee@'s Weight History


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