Weigh In record (no journal entry) for 01 April 2019
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74 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 38.72g | Prot: 46.66g | Carbs: 86.45g.
Breakfast: Café. Lunch: Notre Jardin Mélange de Crudités, Gratin de Courgettes, Brochette de Poulet. Dinner: Côte d'Agneau (Maigre et le Gras Consommé), Concombre (Pelé), Tomates. Snacks/Other: Banane, Nestlé Fitness & Fruits, Leader Price Fromage Blanc 0%. more...
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Losing 0.6 kg a Week
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