Weigh In record (no journal entry) for 03 April 2019
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73.5 kg
Lost so far: 3.4 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 4.99g | Prot: 19.41g | Carbs: 126.41g.
Breakfast: Full Circle Organic Steel Cut Oats, Cantaloupe (Muskmelon). Lunch: Bananas , Harris Teeter Blueberries, Cantaloupe (Muskmelon). Dinner: NutriSystem Black Beans & Rice. more...
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Losing 1.6 kg a Week
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Claire Herstein's Weight History
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