lucasroggero27's Journal, 03 Apr 19

2do intento!
100.2 kg Lost so far: 3.8 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2019:
1416 kcal Fat: 60.86g | Prot: 75.17g | Carbs: 144.26g.   Lunch: Costeleta, Huevo Frito sin Grasa, Lucchetti Tirabuzón, Cheetos Chizitos. Snacks/Other: Mandarinas, Banana. more...
3251 kcal Exercise: Bicycling (leisurely) - <16/kph - 30 minutes, Sleeping - 6 hours, Resting - 11 hours and 30 minutes, Working - 6 hours. more...
Gaining 0.4 kg a Week

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lucasroggero27's Weight History


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