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lucasroggero27
Journal
03 Apr 19
lucasroggero27's Journal, 03 Apr 19
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2do intento!
100.2 kg
Lost so far:
3.8 kg
.
Still to go:
16.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2019:
1416 kcal
Fat: 60.86g | Prot: 75.17g | Carbs: 144.26g.
Lunch:
Costeleta, Huevo Frito sin Grasa, Lucchetti Tirabuzón, Cheetos Chizitos.
Snacks/Other:
Mandarinas, Banana.
more...
3251 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 30 minutes, Sleeping - 6 hours, Resting - 11 hours and 30 minutes, Working - 6 hours.
more...
Gaining 0.4 kg a Week
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lucasroggero27's Weight History
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