Weigh In record (no journal entry) for 03 April 2019
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57.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 51.71g | Prot: 52.24g | Carbs: 71.89g.
Breakfast: Banana Prata, Crepioca, Café com Açúcar, Chá (Infusão), Marita Café 3.0. Lunch: Neugebauer Chocolate Ao Leite com Flocos de Arroz, Ovo Cozido, Maxixe, Pequi, Kenko Gengibre em Conserva, Salada Vinagrete, Bife de Carne de Vaca, Marita Café 3.0. Dinner: Marita Café 3.0, Chá (Infusão). Snacks/Other: Yoki Pipoca Natural com Sal. more...
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Losing 0.3 kg a Week
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Ioninha@'s Weight History
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