carvalhoeliane's Journal, 03 Apr 19

Weigh In record (no journal entry) for 03 April 2019
121.9 kg Lost so far: 6.1 kg.    Still to go: 33.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2019:
1801 kcal Fat: 70.56g | Prot: 100.44g | Carbs: 189.61g.   Breakfast: Queijo Meia Cura, Ovo, Pullman Pão Integral Artesano. Lunch: Ovo, Granfino Farinha de Mandioca Torrada, Batata Inglesa Cozida, Feijão Preto Cozido, Acém Cozido. Snacks/Other: Bolo Branco (sem Cobertura Glacé), Banana Prata, Hershey's Chocolate Meio Amargo 40% Cacau, Danubio Queijo Cremoso Light, Ovo, Pullman Pão Integral Artesano. more...
Losing 0.2 kg a Week

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carvalhoeliane's Weight History


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