Weigh In record (no journal entry) for 03 April 2019
|
109.2 kg
Lost so far: 10.3 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
|
|
2249 kcal
|
Fat: 97.02g | Prot: 153.86g | Carbs: 205.26g.
Breakfast: Tea with Milk, Печенье, Lindt Lindor, Extra Dark, % Cacao, Havarti Cheese, Край Каравай Хлеб Бородинский, Fried Egg. Lunch: Garofalo Organic La Pasta Di Gragnano Presto Napoli, Eco Botanica Зефир, Skinless Chicken Breast, Бифстроганоф (10 прц/90gr). Dinner: Tostitos Yellow Corn Tortilla Chips, Mexican pulled chicken, Salsa, Western Sour Cream 14%, Hazelnuts or Filberts Nuts, Cauliflower, Broccoli. Snacks/Other: Apples (Without Skin), Lindt Lindor, Extra Dark, % Cacao, Воздушная Запеканка. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|