Olivierplus's Journal, 03 Apr 19

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Weigh In record (no journal entry) for 03 April 2019

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2019:

1305 kcal

Fat: 44.99g | Prot: 74.40g | Carbs: 136.52g. Breakfast: Marque Repère Brioche Tranchée, Danone Yaourt Nature Velouté. Lunch: Buitoni Pizza Fiesta Chorizo, Buitoni Pizza Fiesta 3 Fromages, Buitoni Pizza Fiesta Royale. Dinner: Boeuf Bourguignon, Fraises avec le Sucre. Snacks/Other: Leader Price Yaourt Nature au Lait Entier, Marque Repère Brioche Tranchée. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 03 Apr 19

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Olivierplus's Weight History