pchelina_n's Journal, 03 Apr 19

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Weigh In record (no journal entry) for 03 April 2019

57.2 kg Lost so far: 0 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2019:

1415 kcal

Fat: 61.88g | Prot: 52.73g | Carbs: 162.55g. Breakfast: Сливочное Масло, Поджаренный Белый Хлеб, Вареное Яйцо. Lunch: Котлета Свиная, Ногинский Хлебокомбинат Булочка "Улитка". Snacks/Other: Грецкие Орехи, Свежевыжатый Апельсиновый Сок. more...

1799 kcal

Exercise: Running - 10/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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