Weigh In record (no journal entry) for 03 April 2019
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136.3 kg
Lost so far: 0.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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299 kcal
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Fat: 10.01g | Prot: 12.69g | Carbs: 39.12g.
Breakfast: Italac Leite Desnatado, Café com Açúcar, Nestlé Nesfit Mix de Gergelim, Qualy Margarina Light 0% Lactose. Lunch: Nestlé Iogurte Grego Light. more...
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Losing 6.3 kg a Week
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alehteixeira's Weight History
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