Weigh In record (no journal entry) for 03 April 2019
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120 kg
Lost so far: 28.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 61.75g | Prot: 83.02g | Carbs: 133.35g.
Breakfast: Natural Tost Tostadas Light, Café con Leche Descremada. Lunch: Panini. Dinner: Patas de Pollo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Dia Mini Cracker Salvado, Dia Mini Cracker, Té Endulzados con Edulcorante de Bajas Calorías. more...
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Losing 2.8 kg a Week
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cleber01's Weight History
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