Weigh In record (no journal entry) for 03 April 2019
|
86.1 kg
Lost so far: 41.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
441 kcal
|
Fat: 26.38g | Prot: 45.38g | Carbs: 3.16g.
Breakfast: 3 Corações Café Extra Forte. Lunch: Cebolinha Verde, Pernil Assado, Andorinha Azeite de Oliva Extra Virgem, Molho de pimenta, Sal, Rúcula, Alface. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
therplima's Weight History
|