Weigh In record (no journal entry) for 03 April 2019
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50 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2293 kcal
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Fat: 130.01g | Prot: 189.18g | Carbs: 93.74g.
Lunch: 大漢 嫩豆腐, 滷味, 炒雞蛋（整個）, 全家 三種起司麵包, Kirkland 摩佐拉乾酪, Costco 西洋芹, 甜椒, 炒絲瓜, 炒菠菜, 豬里肌, 水煮蛋. more...
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Losing 7 kg a Week
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