Weigh In record (no journal entry) for 03 April 2019
|
57.8 kg
Lost so far: 1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1706 kcal
|
Fat: 71.91g | Prot: 111.27g | Carbs: 145.77g.
Breakfast: Chabrior Pain au Chocolat, Sojasun Yaourt Nature, Heudebert Biscottes. Lunch: Sandwich Jambon Beurre. Dinner: Graines de Chia Séchées, Flocons d'Avoine, Blanc d'Oeuf Cuit, Le Gaulois Filets de Poulet, Monoprix Beurre Doux, Auchan Biscottes. Snacks/Other: Bulk Powders Pure Whey Protein Vanilla, Bjorg Lait d'amande sans Sucres Ajoutés, Quaker Flocons d'avoine (40g). more...
|
Losing 0.7 kg a Week
|
|
musclesophie66's Weight History
|