Weigh In record (no journal entry) for 03 April 2019
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78.7 kg
Lost so far: 6.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2314 kcal
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Fat: 85.33g | Prot: 123.95g | Carbs: 262.42g.
Dinner: 全家 虱目魚丸湯, 潤餅, 炸排骨, 7-11 香滷排骨便當. Snacks/Other: 水果冰, 拿鐵咖啡. more...
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Losing 2.1 kg a Week
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whoisaha's Weight History
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