Weigh In record (no journal entry) for 03 April 2019
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49.7 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 24.20g | Prot: 62.60g | Carbs: 228.62g.
Breakfast: Kölln Haferflocken, Erdbeeren, Galiamelone. Lunch: Äpfel, Aldi Dinkelsemmel, Develey Salatliebe Balsamico Dressing, Gekochtes Ei, Gemischter Salat. Dinner: Lauchzwiebeln, Fenchel, Pellkartoffeln, Tomaten, Hähnchenbrustfilet, Knollensellerie, Brokkoli, Karotten. Snacks/Other: Lidl Heidelbeeren, Cantaloupe Melonen, Galiamelone, Bolognese, Lidl Heidelbeeren, Erdbeeren, Kaffee mit Milch, Galiamelone. more...
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Losing 3.5 kg a Week
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Theresia.F's Weight History
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