Weigh In record (no journal entry) for 03 April 2019
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64.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 39.00g | Prot: 49.38g | Carbs: 160.90g.
Breakfast: Banane, Vahiné Noix de Coco Râpée, Bjorg Lait d'amande sans Sucres Ajoutés, Porridge. Lunch: Taillefine Fromage Blanc 0%, Wasa Tartine Croustillante au Seigle, Panzani Sauce Provençale, Auchan Jambon Supérieur avec Couenne, Lustucru Quinoa Facile - Duo de Quinoa Blé Lentilles. Dinner: Wasa Léger, Delisse Crème Semi Épaisse 4%, Carrefour Lardons Fumés, Endive. Snacks/Other: Auchan Bio Chocolat Noir 70%, Bjorg Avoine Chocolat, CelliFlore Thé Minceur, Auchan Bio Chocolat Noir 70%, Wasa Tartine Croustillante au Seigle. more...
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Losing 1.4 kg a Week
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manue83!'s Weight History
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