Weigh In record (no journal entry) for 14 July 2010
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83.9 kg
Lost so far: 24.4 kg.
Still to go: 20.4 kg.
Diet followed: Poorly.
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651 kcal
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Fat: 9.94g | Prot: 30.94g | Carbs: 115.04g.
Breakfast: strawberries, Activia Fiber Yogurt - Strawberry & Cereal, braeburn apple, GREEN TEA, Benefiber Powder, tea with milk, whole oats instant oatmeal. Lunch: spinach, turkey cold cuts, whole wheat wrap, mustard, Braeburn Apples, baby carrots, Green Tea. more...
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Losing 0.3 kg a Week
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Scottiemama1's Weight History
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