Weigh In record (no journal entry) for 02 April 2019
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89 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 37.41g | Prot: 83.44g | Carbs: 24.33g.
Lunch: Gema de Ovo, Clara de Ovo Cozida, Sadia Filé de Peito, Abobrinha Refogada. Dinner: Nestlé Nesfit Integral, Azeite de Oliva Extra-Virgem, Gema de Ovo, Clara de Ovo. Snacks/Other: Atlhetica Best Whey Dulce de Leche. more...
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Gaining 0.1 kg a Week
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felipesimoespessoa's Weight History
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