Weigh In record (no journal entry) for 03 April 2019
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81.5 kg
Lost so far: 2.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 49.31g | Prot: 84.43g | Carbs: 220.88g.
Breakfast: Myprotein Active Women Superfood Porridge. Lunch: Rimi Skabeti Kaposti Ar Burkaniem, Buckwheat Groats, Chicken Liver . Dinner: Honey , Limbažu Piens Pilnpiena Biezpiens 9%. Snacks/Other: Orange, Apple, Honey , Myprotein Peanut Butter Crunchy, Dr.Naure Гречишные Хлебцы. more...
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Losing 1.4 kg a Week
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Julija b's Weight History
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