Weigh In record (no journal entry) for 02 April 2019
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69.5 kg
Lost so far: 8.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 105.38g | Prot: 89.53g | Carbs: 99.88g.
Breakfast: Stevita Adoçante, Nespresso Café. Lunch: Agrião, H2OH! H2O, Friboi Carne Moída de Acém, Friboi Carne Moída de Acém, Ovo Mexido. Dinner: Coca-Cola Coca-Cola Zero, Fugini Molho de Tomate, Fugini Molho de Tomate, Sadia Linguiça Guanabara, Pão Francês, Pão Francês. Snacks/Other: Nestle Blond Chocolate, Nestle Blond Chocolate, Hershey's Special Dark Tradicional 60% Cacau, Hershey's Special Dark Tradicional 60% Cacau. more...
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Losing 4.9 kg a Week
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VaChristine's Weight History
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