Weigh In record (no journal entry) for 02 April 2019
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69.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 9.24g | Prot: 177.49g | Carbs: 20.87g.
Breakfast: Gelatina sin Azucar Eme, Pulver Amino Total, Clara de Huevo. Dinner: Coca Coto Cero, Zanahorias Pequeñas, Pechuga de Pollo sin Piel, Repollo Verde, Inca Arvejas. Snacks/Other: Lomo de Cerdo (Entero, Magro Solamente), Pata Muslo. more...
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Losing 2.8 kg a Week
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ezequiel reisvig's Weight History
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