Weigh In record (no journal entry) for 02 April 2019
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86.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 66.58g | Prot: 128.88g | Carbs: 141.63g.
Breakfast: 雞蛋（整個）, 豬里肉（全塊，瘦肉）, 吐司麵包. Lunch: 悟饕 炸雞腿便當. Dinner: 煎雞蛋, 炒杏鮑菇, 木炒耳, 毛豆. more...
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Gaining 0.1 kg a Week
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