Weigh In record (no journal entry) for 02 April 2019
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61.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2030 kcal
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Fat: 59.53g | Prot: 134.62g | Carbs: 249.97g.
Breakfast: Bolillo, Mister Gourmet Crema de Cacahuete, Lyncott Queso Feta, Granola, Yoplait Yoghurt Griego sin Azúcar, Moras, Frambuesas, Zarzamora, Papaya. Lunch: Plátano, Semillas de Linaza, Spartan Whey Chocolate Ice Cream, Santa Clara Leche Entera. Dinner: Santa Clara Leche Entera, Svetia Stevia, Papa Dulce, Salmón, Sopa de Verduras Vegetariana (Preparada con Agua), Brócoli. Snacks/Other: AdeS Leche de Soya Cero Azucar. more...
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Losing 0.7 kg a Week
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katiabecerrakon's Weight History
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