Weigh In record (no journal entry) for 02 April 2019
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78.7 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1997 kcal
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Fat: 91.09g | Prot: 268.50g | Carbs: 3.72g.
Lunch: Perdigão Moela, Seara Moela de Frango, Sadia Moela de Frango, LAR Coxão Duro, Swift Coxão Duro, Sobrecoxa de Frango, Sadia Filé de Peito, Frango Grelhado, Peito de Frango. Dinner: Sobrecoxa de Frango, Sadia Filé de Peito, Peito de Frango, Piracanjuba Creme de Leite, Italac Creme de Leite, Nestlé Creme de Leite, Ovo Cozido, Ovo Mexido. more...
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Losing 6.3 kg a Week
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irivelto's Weight History
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