Olivierplus's Journal, 02 Apr 19

Olivierplus's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 April 2019

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2019:

1800 kcal

Fat: 81.69g | Prot: 48.98g | Carbs: 212.00g. Breakfast: Paul Pain Au Chocolat. Lunch: Gaufre Nutella, Yoplait Panier de Yoplait. Dinner: Häagen-Dazs Glace Macadamia, Buitoni Pizza Fiesta Chorizo, Buitoni Pizza Fiesta 3 Fromages, Buitoni Pizza Fiesta Royale. Snacks/Other: Paul Pain Au Chocolat. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Olivierplus's Weight History

View Complete History

Olivierplus's Journal, 02 Apr 19

Submit a Comment

Olivierplus's Weight History