Weigh In record (no journal entry) for 02 April 2019
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59 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1889 kcal
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Fat: 61.24g | Prot: 68.77g | Carbs: 271.64g.
Breakfast: Chiazaad, Quaker n, Banaan, Jordans Super Berry Granola, Milbona Magere Verse Kaas. Lunch: Wortelen, Tomaten, Aiki Noodles Curry. Dinner: Chiazaad, Chocolade Pudding, Champignons, Bonduelle Crispy Maïs, Colruyt Everyday Tonijn in Eigen Nat, Soubry Spirelli. Snacks/Other: Rode Kidneybonen (uit Blik), Tortilla Maïs Chips, Delhaize Emmental Râpé , Salsa, Fever Tree Ginger Beer, Schweppes Indian Tonic, Bionade Limonade, Lay's Chips Paprika. more...
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steady weight
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Elkedemey's Weight History
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