Weigh In record (no journal entry) for 02 April 2019
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53.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 8.41g | Prot: 15.85g | Carbs: 126.14g.
Breakfast: Saiwa Oro Ciok, Zucchero. Lunch: Prosciutto Crudo, Banana, Barilla Pasta. Snacks/Other: Mela, Marshmallow. more...
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Losing 1.1 kg a Week
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