Weigh In record (no journal entry) for 02 April 2019
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79 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 42.22g | Prot: 49.87g | Carbs: 181.05g.
Dinner: 蔬菜湯（低鈉，加水）. Snacks/Other: 拿鐵咖啡, 萬歲牌 堅果. more...
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Losing 2.1 kg a Week
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whoisaha's Weight History
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