Weigh In record (no journal entry) for 02 April 2019
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94 kg
Lost so far: 8.5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 17.99g | Prot: 53.89g | Carbs: 110.06g.
Breakfast: Red Bull Red Bull. Lunch: Iglo Zarte Mischung, Hähnchenbrust. Dinner: Alpro Mandel Original, Alnatura Agaven Dicksaft, Alnatura Kokosmehl, Ei. Snacks/Other: Äpfel, Mandarine. more...
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Losing 0.7 kg a Week
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Christoph__22's Weight History
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